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92

Health Score

You Had an Amazing Year!

You reversed your metabolic age by 3 years. Here's what you achieved:

Incredible progress! Your HbA1c dropped from 7.2% to 6.3% — that's pre-diabetes reversed. Your dedication to the anti-inflammatory protocol paid off beautifully.

Key Milestones

HbA1c

6.3%
0.9 Drop!

Vitamin D

42ng/mL
28.0 Drop!

CRP

1.4mg/L
4.4 Drop!

Cholesterol

195mg/dL
45.0 Drop!

Reaching your vitamin D goal is amazing. Your immunity will be much stronger this winter. Keep taking 2000 IU daily with K2.

Unlocked Achievements

127 Day Streak

Keep going! You're building an incredible health habit.