Dashboard Health Assistant Interaction Checker Calendar

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First Aid Guide

Step-by-step emergency procedures

Call 112 — 112

1Check the scene is safe, then check the person for responsiveness.
2Call 112 (or 911) immediately or ask someone else to call.
3Place the person on their back on a firm, flat surface.
4Place the heel of one hand on the center of the chest, between the nipples.
5Place your other hand on top and interlock fingers.
6Push hard and fast: 5-6 cm deep, 100-120 compressions per minute.
7After 30 compressions, tilt the head back, lift the chin, give 2 rescue breaths.
8Continue 30:2 ratio until help arrives or the person recovers.

If you are not trained in rescue breaths, do compression-only CPR.

This guide does not replace professional first aid training. We recommend taking a certified first aid course.

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First Aid Guide

Step-by-step emergency procedures

Call 112 — 112

1Check the scene is safe, then check the person for responsiveness.
2Call 112 (or 911) immediately or ask someone else to call.
3Place the person on their back on a firm, flat surface.
4Place the heel of one hand on the center of the chest, between the nipples.
5Place your other hand on top and interlock fingers.
6Push hard and fast: 5-6 cm deep, 100-120 compressions per minute.
7After 30 compressions, tilt the head back, lift the chin, give 2 rescue breaths.
8Continue 30:2 ratio until help arrives or the person recovers.

If you are not trained in rescue breaths, do compression-only CPR.

This guide does not replace professional first aid training. We recommend taking a certified first aid course.

First Aid Guide

CPR (Cardiopulmonary Resuscitation)

Heimlich Maneuver (Choking - Adult)

Choking (Infant/Child)

Burns

Severe Bleeding

Poisoning

Snake Bite

Anaphylaxis (Severe Allergic Reaction)

Fractures

Drowning

First Aid Guide

CPR (Cardiopulmonary Resuscitation)

Heimlich Maneuver (Choking - Adult)

Choking (Infant/Child)

Burns

Severe Bleeding

Poisoning

Snake Bite

Anaphylaxis (Severe Allergic Reaction)

Fractures

Drowning