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ISI Insomnia Scale

Evaluates the nature, severity, and impact of insomnia.

2 minutes
7 questions

How it works?

  • 1You'll see one question per screen
  • 2Select the answer that best fits you
  • 3You'll receive a scientific score and guidance at the end

This assesses insomnia severity. Persistent sleep problems should be discussed with a healthcare provider.

Morin, 1993