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Evidence-based integrative medicine · Backed by peer-reviewed research

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GAD-7 Anxiety Scale

Measures the severity of generalized anxiety disorder. Quick, reliable, and widely used.

2 minutes

7 questions

How it works?

1You'll see one question per screen
2Select the answer that best fits you
3You'll receive a scientific score and guidance at the end

This is a screening tool, not a diagnosis. If you scored moderate or higher, please consult a healthcare provider.

Spitzer, Kroenke, Williams & Löwe, 2006